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Poster Name:
GymRat

<strong>Subject:</strong><br />preferred method of cardio for weightloss for girls?<br /><br /> Poster Message:
so ive been lifting pretty much my entire life, however, i seem to be bulking up faster than im slimming down and getting lean. what is your favorite/most effective way of losing weight? do you guys run, stair master, elliptical, row HIIT etc? also, any diet tips appreciated! gonna stop lifting as much to focus a little on slimming but focusing just on cardio is a little intimidating for me since ive always been a lifter. thank u!!